﷽
Phatee Ahreyaan-Cracked Heels Aik Common Problem
Muhtaram nazreen Assla-o-Alikum.Man hon Roohani Bibi or aj ap k liya aik aisay masaly ka haal laykar aye hon jo aik commomn problem ban chuka ha.Phatee ahreyaan ya cracked heels na sirf khwateen ka masla ha balkay ya marad hazraat k liya bhe parishani ka sabab bana hova ha log is maslay ko laykar parishan han.
 |
| Phatee Ahreyoon Ka Ilaj-Remedy For Cracked Heels |
Nazreen ahryaan agar phatee hovi hon tu khawateen khola jota phanany say hichkachati han.Wo aam tor per asay jaghon say jany man goreez karti han jahn per unhon jota otarna per jay. Winters man tu chlo juraboon say kam chal jata ha or band shoes say kam chal jata ha.Magr germiyon man phr cracked heel yani phatee ahreyaan sharmindagi ka sabab ban jati han.
Ahreyoon ka phat jana pory feet ke ronak ko dagh lga deta ha. Zhir see bat ha agr ap ke cracked heels yani ahryaan phatee hovi hon ge tu wo ap ko feet ko bhot bhadee or badsort see look dain ge tu aisa kisi ko bhe pasand nahe hoga.
Mire aik jannay wali khtoon han wo germiyoon main bhe band shoes or jurabon ka use karti thin.Jab man nay un say pocha kh itni germi man ap nay jurabin or band shoes kun pehna hova ha tu unhon nay mujhy btiya kh mire heels cracked ho chuki han is liya band shoes and socks pehnna un ke majbori ban chuka ah.
Tu ap log bhe ab band jooty or jurabin germiyon man cracked heels ke waja say pehnna chor dain or miry btye hovi remedy say fida othyin.
Man jo is ka elaj bta rahe hon wo 100% azmaya hova elaj ha or man zati toor per bhe is ko use kar chuki hon.
Reasons For Cracked Heels-Phatee Ahreyaan
Nazreen cracked heels yani phatee ahreyoon ke kae reasons han jin ke waja say hamri heels cracke ho jati han.
Phali waja tu ya ho sakti ha kh aksar dakhny man aya ha kh heels ka cracke hona serdiyon man barh jata ha.Is ke waja ya hoti ha kh serdiyon man ham pani ka use bhot kam kar rahy hoti has is ke waja say hamri skin per bhe khoski ho jati ha or pani ke kami ke waja say hamri ahryaan bhe phatna shoro ho jati han.
Lehaza koshish karin kh serdiyon man bhe pani ka kafi istimal karin taky pani ke kami ke waja say ap ke skin khosk na ho jay or ap ke heels cracke na hoon.
Cracked heels ke aik waja ya bhe ho sakti ha kh domestic women yani gharaloo ortain gahr man jab kam karti han jasay kapray dhona bartan wagra dhona tu is surf wala pani or brtan dhony wala soap wala pani jab pavon per parta ha tu chemicals ke waja say gharelo orton ke heels cracked honay lagti han.
 |
| Phatee Ahreyoon Ka Ilaj |
Tu koshish kia karin bartan dhoty wakat hatoon per plastic k gloves pehan kar bartan dhoya karin.Ya gloves har jaga say asani say mel sakty han.Or jab kapray dhoyan tu cracked heels say bachnay k liya koshish karin kh pavon per surf wala pani na ya.Ya ahtiyan karny say is problem say bacha ja sakta ha.
Cracked heels ke aik waja fungal infection bhe ho sakta ha. Fungus aik virus ke waja say hota ha phr is ke alg say medicated treatment hoti ha.
How To Get Rid Of Cracked Heels-Phatee Ahreyaan
Nazreen ab man ap ko btavon ge kh kis tarha ap cracked heels say chutkara hasil kar sakty han.Jin logon kay pavon ke heels yani ahreyaan phati hovi hon un ka prishan hona tu wasay bhe banta ha.
Wo phr mukhtalif kisam k totkay azmaty han. Ghar per ilaj karny ke koshish karty han. Kuch idhar odhar say mashwara karty han yani bharpoor koshish karty han kh wo cracked heels yani phati ahreeyon say chutkara hasil kar sakin.
Nazreen agr ap bhe cracked heels say nijaat hasil karna chaty han tu sb say phaly ap nay in baton ka khasosi khyal rakhna ha:
1.
Pavon ko hamisha saf suthra rakhin agr ap ka kam bhar anay jany ka ha ya koe fild work ha ya ap ghr per safaee wagra ka kam karty han tu pavon per mati na charnay dain. Pavoon ko dho kar us per daily koe aise cream use karin jo oil based ho yani jis man oily chez shamil ho jo ap k pavon ke jid ko moisturised kary.Is say ap kay k pavon ke jild soft rahy ge or ahreyaan nahe phatin ge.
2.
Baz okat pani ke kami say bhe ahreyaan phatnay lagti han kun k jild ko nami ke zarort hoti ha ya nami pani pee kar pori ke ja sakti ha.Ham log aksar winters man pani nahe peety tu is say hamri lips yani hont bhe phat jaty han or heels bhe cracke ho jati han kun k jisam man pani ke kami ho jati ha.
Sardiyon man kun kah peyas nahe lag rahe hoti tu ham ziyada pani bhe nahe pee rahy hoty.Is say jisam man pani ke kami ho jati ha.Is liya koshish karin kh jisam man pani ke kami na honay dain or aik din man 12 glass pani lazmi pena chahy.
Is say ap kay jisam ka pani pora rahy ga or khoshki ke waja say na he ap ke skin damage hoge or na he ap ke heels cracked hon ge.
Remedy For Cracked Heels
Nazreen ab man ap ko azmiya hova aik asia totka bta rahe hon kh jis say p[orani say porani phatee ahreeyan bhe chand dino man bilkul smooth jo jyin ge jisay wo the he nahe or pavoin ke juild bhot he soft and pink ho jay ge inshAllah.
Is k liya ap ko 3 simple see chezon ke zarorat ha:
1.Glasreen
2.Rose Water
3.Lemon Juice
Is ko banay ka trika ya ha kh ap ny 2 full table spoon glasreen k lany han.2 full table rose water yani Arak-a-Gulab k lany han. 2 full table spoon ap nay lemon juice yani lemo k pani k lany han yani tno chezin ap nay hammiqdar lani han.
Phar ap nay in tino chezon ko kisi plastic ke dhaknay wali dabi ya shesahy ke dhaknay wali dabi man dal kar achi tarha mix kar lana ha.Ap nay is ko aik mahena use kar sakti han.
Agar ziyada bna kar rakhna chahin tu ap in ko braber miqdar man mix kar k rakh ka lamby arsay tak bhe use kar sakty han magr taza banati rahin fresh ka result bhot acha ata ha.Tu bhater yahe ha kh ap 2,2 table spoon he mix kar k rakh lain.
How To Use-Istimal Ka Tarika
Nazreen ap ny pavon ko phaly achi tarha dho lina ha or pavon ke ahreeyon ko ragar kar saf kar lena ha kh un per say dead cell oter jyin.Ap jhaanvayin say ya ahriyan ragarny waly secriper say ragar sakty han.
Phar ap nay rat ko apnay pavon per ya mixture achi tarha laga lina ha khasosi tor per heels per dobar lga lain tu ziyada acha ha
Sobha oth kar pavon ko dho lain. Phar ap ny aik bad din man bhe pavon ko achi tarha dho kar ya mixture dobara laga lena ha. jitna mumkin ho saky ap nay is ko pavon per lagy rakhna ha.Ap ny rat ko bhe lagana ha or din man bhe lagana ha.
Agr ap ko is k ziyada fast result chahin tu aik tu ap ny daily apny heels ko aik bar lazmi ragar lena ha dosra jab bhe ap pavon dho lain tu ya mixture lazmi laga lain.
Is ka ap ko itni juldi result melay ga kh ap khod haran reh jyin gay. Ya formula bhot tezi say work karta ha.Or ap ke porani say porani ahreeyan bhe kuch he dino man bilkul thek ho jyin ge inshaAllah.
Jab ap ke ahreyan theek ho jyin tab bhe ap nay is ka use jari rakhna ha. Is kay or bhe bishumar fiday han ap chahin tu isay apny hands per bhe use kar sakty han hands lotion k tor per is ka result bhot he harat ingez ha.
Apna dheer sara khyal rakhin or dovavon man yad rakhin.Ap ke Roohani Bibi
0 Comments